One of the main benefits of combining Hematite with Amethyst is that these two crystals stimulate concentration and focus, which can be helpful when you feel overwhelmed.  Hematite absorbs toxic emotions, while Amethyst replaces them with serenity and inner peace. Jasper is known as the supreme nurturer dissolving anxieties and soothing stress, it is also said to help alleviate fear. Picture Jasper is a grounding and harmonising stone with a strong connection to the earth. Its grounding energy can give you a strong sense of who you are, where you've been and where you are going.